Balance is key to preventing falls, and our Silver Steps: Intro to Tap 55+ class is the perfect way to improve your stability while having fun! You'll learn basic tap steps, routines, and dance terminology that will enhance your coordination and boost your confidence on the dance floor. Tap shoes are required for this lively class, where you'll enjoy the joy of movement and make new friends. Join us to step into a world of rhythm and balance!

Join us for an invigorating Pilates class designed to strengthen your core, improve flexibility, and enhance your overall body awareness! In each session, you’ll flow through a series of controlled movements that focus on alignment, balance, and breathing, all while promoting mindfulness and relaxation. Whether you’re a beginner or an experienced practitioner, our supportive environment will help you achieve your fitness goals and leave you feeling refreshed and rejuvenated!

Join us for an invigorating Pilates class designed to strengthen your core, improve flexibility, and enhance your overall body awareness! In each session, you’ll flow through a series of controlled movements that focus on alignment, balance, and breathing, all while promoting mindfulness and relaxation. Whether you’re a beginner or an experienced practitioner, our supportive environment will help you achieve your fitness goals and leave you feeling refreshed and rejuvenated!

Explore the ancient wisdom of Vedic astrology as a tool for self-discovery and personal growth. Each week, you'll dive into one planetary influence—its psychological themes, mythological stories, and role in your birth chart. Designed for beginners, this course also covers chart structure, signs, and houses, and offers space for personal questions. By the end, you’ll better understand your unique astrological blueprint and how to use it to navigate life with greater balance, insight, and purpose. No astrology background required—just curiosity and an open mind.

This class is an extension of the Beginner's Pencil drawing class, and it is open to all! Would you like to advance your skills? Perhaps you are a beginner who would like guided practice. Jump into drawing fruit with colored pencils, creating portraits, and exploring more exciting drawing projects.

Preparing for long-term care is one of the most important steps in securing your financial and healthcare future. This class will cover essential strategies, including Medicaid planning, asset restructuring, and long-term care insurance, to help protect your wealth and ensure you have the resources to meet future needs. Learn how to navigate the complexities of long-term care options and create a plan that safeguards your assets while ensuring you or your loved ones receive the best possible care. Don’t leave your future to chance—start planning today for peace of mind tomorrow!

Join us for the SAFER course—Secure, Aware, Focus, Equip, and Ready—where you'll learn essential safety strategies and effective martial arts techniques in just two hours! Held at Center Stage Martial Arts in Monaca, PA, this engaging session will empower you with the skills to enhance your awareness and preparedness. Take the first step toward a safer, more confident you!

 Join Josie Conti, BSN, a nursing professional with over 50 years of experience, for this engaging CPR HeartSaver AED course. You’ll learn how to perform high-quality CPR and effectively use an Automated External Defibrillator (AED) in emergencies. Josie’s dynamic teaching style will empower you to act confidently in critical situations. Perfect for anyone looking to make a difference, this course equips you with essential life-saving skills!