Got conflict? In this live, open-format online session, you’re invited to bring real-life challenges—from family tension to relationship roadblocks—and receive expert conflict coaching in a safe, judgment-free space. Guided by Dr. Rebecca Nicholson, Ph.D. in Conflict Analysis & Resolution, this session offers actionable tools, new perspectives, and clear strategies to help you navigate tough conversations with confidence and clarity. Ask your question live or submit anonymously—come to participate or simply listen and learn.  *These sessions are for educational purposes only and does not constitute therapy, legal advice, or professional counseling on behalf of CCBC. *

Start the new year with a tasting adventure that celebrates American wine-makingat its best. This class highlights selections from New American Viticulture Areas inCalifornia and Washington, offering a fun way to explore what makes each regionunique. Participants will enjoy learning how location and style shape the wines welove. Whether you’re a casual sipper or a seasoned enthusiast, this is a perfect way tokick off the year. Come ready to taste, learn, and toast to new beginnings!

Awaken the powerful wisdom that lives within you! In this enlightening class, you’lllearn to quiet the noise of everyday life and tune into your natural intuition. Throughguided meditation, reflective exercises, and mindful awareness techniques, you’lldiscover how to recognize the subtle nudges of your inner voice and trust yourinstincts with confidence. Whether you’re seeking clarity, peace, or direction, thisclass will help you align with your inner guidance system and make decisions thathonor your true self. Join us for a soulful experience that strengthens your connectionto the deepest parts of who you are.

This 8-week course is perfect for those who have completed an introductory ASLclass and wish to deepen their expressive and receptive signing skills. Students willengage in signing drills and interactive activities designed to expand vocabulary andenhance conversational ability. The course also includes a review of American Deafculture, and fostering greater understanding and connection within the ASLcommunity. The campus is closed 2/16, no class will be held.

Discover the joy of movement in our Golden Age Yoga Class, specifically designed for older adults seeking to enhance their physical and mental wellbeing. This gentle practice incorporates modified poses and breathing exercises that improve flexibility, balance, and relaxation, all in a supportive environment. Whether you're a beginner or hav experience, you'll find a pace that suits you, promoting a sense of community and connection. Join us to celebrate your golden years.

Experience The benefits of Yoga from the comfort of a chair! This gentle Senior friendly class offers modified poses that improve flexibility, balance, and relaxation. All while reducing stress, Perfect for beginners or those with limited mobility. Chair yoga provides a safe and relaxing way to stay active and boost overall well being. Join us for a session that's both soothing and energizing, tailored to meet you at your own pace.

This classroom-based course introduces honeybee biology and the fundamentals of beekeeping, providing students with the knowledge and skills needed to successfully managetheir own hives during the first year. Country Barn Farm offers all the necessary beekeeping supplies, and students are encouraged to purchase and assemble their equipmentbefore class. The course is taught by Joseph Zgurzynski, a Master Beekeeper with over 30 years of experience and owner of Country Barn Farm in Glenshaw, PA. The requiredtextbook is Storey’s Guide to Keeping Honey Bees by Richard E. Bonney and Malcolm T. Sanford, which students should obtain and read prior to class if possible. For moreinformation, please contact Joe@CountryBarnFarm.com or call 412-225-0930.

In this course you will learn the Original 13 Postures of the Yang style of Tai Chi. You'll learn the physical movements, along with the spiritual and philosophical components of this ancient exercise. Dr. Bisceglia has taught Tai Chi for over 45 years and has published several books on the subject. He has studied with several Tai Chi Masters in both America and Taiwan. The instructional objectives of this course are to meet the needs of all levels of interest and physical abilities.