Ready to become stronger and more confident? Join the Six-Week Warrior Challenge at Center Stage Martial Arts, where you'll elevate your strength, flexibility, and awareness while mastering effective martial arts techniques through repetitive movements. Located at 1496 Old Brodhead Road, Monaca, PA 15061, this dynamic course will enhance your self-defense skills and endurance—empowering you every step of the way!

Led by Josie Conti, BSN with over 50 years of nursing experience, this CPR course is designed for healthcare providers needing to meet the latest American Heart Association (AHA) standards. You'll receive hands-on training in Basic Life Support, ensuring you're equipped with the essential skills to respond to emergencies in any healthcare setting. With a background in Nursing Staff Development, Josie brings her expertise in skill labs and clinical education to help you not only meet, but exceed, AHA requirements. Perfect for new nursing students and professionals alike.

Join us for the SAFER course—Secure, Aware, Focus, Equip, and Ready—where you'll learn essential safety strategies and effective martial arts techniques in just two hours! Held at Center Stage Martial Arts in Monaca, PA, this engaging session will empower you with the skills to enhance your awareness and preparedness. Take the first step toward a safer, more confident you!

 Join Josie Conti, BSN, a nursing professional with over 50 years of experience, for this engaging CPR HeartSaver AED course. You’ll learn how to perform high-quality CPR and effectively use an Automated External Defibrillator (AED) in emergencies. Josie’s dynamic teaching style will empower you to act confidently in critical situations. Perfect for anyone looking to make a difference, this course equips you with essential life-saving skills!