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Health & Wellness
in Beaver County Classes
Mastering Medicare- May
with Jeff Johnstone
Confused about Medicare? This one-session class breaks down everything you need to know! We'll cover the basics of Medicare, Medicare Advantage, Part D prescription plans, and Medigap policies, helping you understand your choices and how they work. Whether you're new to Medicare or just looking for clarity, this class will equip you with the knowledge to make informed decisions. Choose one of four convenient sessions and take control of your healthcare with confidence! Perfect for individuals approaching Medicare or assisting loved ones with their options.
Swing into Golf: Beginner Sessions 4pm
with Jim Ozimok
Join us for our Swing into Golf series, where you’ll learn the fundamentals of the game in a fun and supportive environment! Each session is designed to help you master essential skills like grip, stance, and swing mechanics, ensuring you’re ready to hit the course with confidence. Whether you’re picking up a club for the first time orlooking to refine your basics, our experienced instructors will guide you every step of the way. Classes will be held at Ironwood Golf Center. 3036 Broadhead Rd. Aliquippa. Please bring a 9 iron—all other clubs will be provided.
Swing into Golf: Beginner Sessions 5pm
with Jim Ozimok
Join us for our Swing into Golf series, where you’ll learn the fundamentals of the game in a fun and supportive environment! Each session is designed to help you master essential skills like grip, stance, and swing mechanics, ensuring you’re ready to hit the course with confidence. Whether you’re picking up a club for the first time or looking to refine your basics, our experienced instructors will guide you every step of the way. Classes will be held at Ironwood Golf Center. 3036 Broadhead Rd. Aliquippa. Please bring a 9 iron—all other clubs will be provided.
Silver Steps:Intro To Tap for 55+
with Margie Warnes
Balance is key to preventing falls and our silver steps: This Tap class is the perfect way to improve your stability while having fun! You’ll Learn basic tap steps, routines, and dance terminology that will enhance your coordination and boost your confidence on the dance floor. Tap shoes are required for this lively class, where you will enjoy movement and make new friends! Join us to step into a world of Rhythm.
Tee Time Mastery 6pm
with Jim Ozimok
Build on your foundation and fine-tune your technique in this advanced-level golf workshop! Designed for returning players, this class focuses on improving consistency, control, and overall performance on the course. Sessions are held at Ironwood Golf Center, 3036 Broadhead Rd., Aliquippa. Please bring a 9 iron—all other clubs will be provided.
Swing into Golf: Beginner Sessions 7pm
with Jim Ozimok
Join us for our Swing into Golf series, where you’ll learn the fundamentals of the game in a fun and supportive environment! Each session is designed to help you master essential skills like grip, stance, and swing mechanics, ensuring you’re ready to hit the course with confidence. Whether you’re picking up a club for the first time or looking to refine your basics, our experienced instructors will guide you every step of the way. Classes will be held at Ironwood Golf Center. 3036 Broadhead Rd. Aliquippa. Please bring a 9 iron—all other clubs will be provided.
Breathwork for Balance: A Wellness Experience
with Ona Cleckley
Slow down, reset, and reconnect with yourself. This 6-week breath work experience is designed to help you build awareness, reduce stress, and support your overall well-being through simple, powerful breathing techniques. Each session introduces practical tools for grounding, focus, and emotional release—helping you create moments of calm and clarity in your everyday life. Through guided practice and reflection, you’ll learn how to use your breath as a reliable and accessible resource for balance and renewal. Led, by founder of Sol Soul Sole, whose holistic approach to wellness centers on the connection between Christ, mind, body, and spirit, this course creates space for meaningful self-connection and sustainable well-being. No prior experience is needed just a willingness to pause and breathe.
Golden Age Yoga: Mindful Movement For Wellness
with Catherine Roth
Discover the joy of movement in Senior Yoga for Beginners and Beyond. This class is designed for older adults seeking to enhance their physical and mental wellbeing. The practice introduces yoga poses, flows, meditation, and breathing techniques that help improve flexibility, balance, and relaxation, all in a supportive environment. Whether you’re a beginner or have experience, you’ll find a pace that suits you. Modifications will be available to help make poses and flows accessible when needed, promoting comfort, confidence, and connection. Join us to support your wellbeing and enjoy the many benefits of yoga.