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Fitness & Sports
in Beaver County Classes
Swing into Golf: Beginner Session 2
with Jim Ozimok

Join us for our Swing into Golf series, where you'll learn the fundamentals of the game in a fun and supportive environment! Each session is designed to help you master essential skills like grip, stance, and swing mechanics, ensuring you're ready to hit the course with confidence. Whether you're picking up a club for the first time or looking to refine your basics, our experienced instructors will guide you every step of the way. Classes will be held at Ironwood Golf Center. 3036 Brodhead Rd. Aliquippa.
Tee Time Mastery: Advanced Golf Skills
with Jim Ozimok

Join us for our Swing into Golf series, where you'll learn the fundamentals of the game in a fun and supportive environment! Each session is designed to help you master essential skills like grip, stance, and swing mechanics, ensuring you're ready to hit the course with confidence. Whether you're picking up a club for the first time or looking to refine your basics, our experienced instructors will guide you every step of the way.
Classes will be held at Ironwood Golf Center 3036 Brodhead Rd. Aliquippa.
Swing into Golf: Beginner Session 3
with Jim Ozimok

Join us for our Swing into Golf series, where you'll learn the fundamentals of the game in a fun and supportive environment! Each session is designed to help you master essential skills like grip, stance, and swing mechanics, ensuring you're ready to hit the course with confidence. Whether you're picking up a club for the first time or looking to refine your basics, our experienced instructors will guide you every step of the way. Classes will be held at Ironwood Golf Center. 3036 Brodhead Rd. Aliquippa.
Pilates Power Hour-5:15 Edition!
with Brandy Miller

Join us for an invigorating Pilates class designed to strengthen your core, improve flexibility, and enhance your overall body awareness! In each session, you’ll flow through a series of controlled movements that focus on alignment, balance, and breathing, all while promoting mindfulness and relaxation. Whether you’re a beginner or an experienced practitioner, our supportive environment will help you achieve your fitness goals and leave you feeling refreshed and rejuvenated!
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Pilates Power Hour-6:30 Edition!
with Brandy Miller

Join us for an invigorating Pilates class designed to strengthen your core, improve flexibility, and enhance your overall body awareness! In each session, you’ll flow through a series of controlled movements that focus on alignment, balance, and breathing, all while promoting mindfulness and relaxation. Whether you’re a beginner or an experienced practitioner, our supportive environment will help you achieve your fitness goals and leave you feeling refreshed and rejuvenated!
Silver Steps: Into. to Tap for 55+
with Margie Warnes

Balance is key to preventing falls, and our Silver Steps: Intro to Tap 55+ class is the perfect way to improve your stability while having fun! You'll learn basic tap steps, routines, and dance terminology that will enhance your coordination and boost your confidence on the dance floor. Tap shoes are required for this lively class, where you'll enjoy the joy of movement and make new friends. Join us to step into a world of rhythm and balance!
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NEW! Tap into More- 55+
with Margie Warnes

Take your tap skills to the next level in this fun and energetic continuation of our Intro to Tap class! Designed for those 55+ who have completed Part 1, this course builds on foundational steps, adding new rhythms, combinations, and a touch of flair. Keep moving, keep learning, and keep tapping your way to confidence and joy on the dance floor
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Golden Age Yoga: Mindful Movement for Wellness
with Catherine Roth

Discover the joy of movement in our Golden Age Yoga class, specially designed for older adults seeking to enhance their physical and mental well-being. This gentle practice incorporates modified poses and breathing exercises that improve flexibility, balance, and relaxation, all in a supportive and welcoming environment. Whether you're a beginner or have experience, you'll find a pace that suits you, promoting a sense of community and connection. Join us to celebrate your golden years with mindful movement and rejuvenating energy!
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