Experience a well-rounded and energizing yoga practice designed to support strength, balance, flexibility, and mindfulness. This class incorporates classic yoga poses, flowing sequences, balance work, and breathing techniques in a welcoming and supportive environment. Poses will be practiced both standing and, on the mat, offering students a balanced approach to movement and relaxation. Modifications and supportive props, including blocks, bolsters, and straps, will be available to help students practice comfortably and confidently at their own pace. Whether you are newer to yoga or looking to continue your wellness journey, this class offers an encouraging space to move, breathe, and reconnect with your body and mind. Instructed by Catherine Roth, owner of Lotus Yoga.

Experience the benefits of yoga from the comfort of a chair! This gentle senior-friendly class offers modified poses that improve flexibility, balance, and relaxation, all while reducing stress. Perfect for beginners or those with limited mobility. Chair Yoga provides a safe and relaxing way to stay active and boost overall well-being. Join us for a session that’s both soothing and energizing, tailored to meet you at your own pace. Instructed by Catherine Roth, owner of Lotus Yoga

Join us for an introduction to the School of Industrial Technology while exploring the exciting world of 3D printing and design! Learn about additional program offerings, hands-on career pathways, and the growing opportunities within industrial technology fields. In this interactive workshop, participants will learn how to turn creative ideas into physical reality using cloud-based 3D modeling software. Students will create digital designs, prepare files for additive manufacturing, and have their finished project 3D printed at CCBC to take home. 

Led by Josie Conti, BSN with over 50 years of nursing experience, this CPR course is designed for healthcare providers needing to meet the latest American Heart Association (AHA) standards. You'll receive hands-on training in Basic Life Support, ensuring you're equipped with the essential skills to respond to emergencies in any healthcare setting. With a background in Nursing Staff Development, Josie brings her expertise in skill labs and clinical education to help you not only meet, but exceed, AHA requirements. Perfect for new nursing students and professionals alike.

The rise of White Rioja has returned focus to the food-focused wines of the region. Join us as we explore selections from Spain and discover what makes these wines unique. Participants will enjoy an evening of tasting, learning, and conversation while exploring the flavors and styles of the region. 

Modern Retirement Planning TM (MRP) is a six-hour educational course covering the latest concepts and strategies for structuring a successful retirement plan. Everyone needs a solid understanding of what it takes to plan for a retirement that could easily span 20 to 30 years. Learn what you can do to enjoy your retirement years. Couples may attend together with a single registration payment.

Confused about Medicare? This one-session class breaks down everything you need to know! We'll cover the basics of Medicare, Medicare Advantage, Part D prescription plans, and Medigap policies, helping you understand your choices and how they work. Whether you're new to Medicare or just looking for clarity, this class will equip you with the knowledge to make informed decisions. Choose one of four convenient sessions and take control of your healthcare with confidence! Perfect for individuals approaching Medicare or assisting loved ones with their options.

Don’t risk losing thousands of dollars by making uninformed decisions. Whether you’re single, married, divorced, or widowed, it’s important to understand your options and learn how to maximize your lifetime benefits. Discover what many people don’t know about taxes and how they affect your Social Security payments.