Join us for an ivigorating pilates class designed to stregthen your core, improve flexibility, and enhance your overall body awarenesss! In each session, you will flow through a series of controlled movements that focus on alignment, balance, and breathing, all while promoting mindfullness and relaxation. Whether you're a beginner or an experienced practioner, our supportive environment will help you achieve your fitness goals and leave you feeling refreshed.

Join us for an ivigorating pilates class designed to stregthen your core, improve flexibility, and enhance your overall body awarenesss! In each session, you will flow through a series of controlled movements that focus on alignment, balance, and breathing, all while promoting mindfullness and relaxation. Whether you're a beginner or an experienced practioner, our supportive environment will help you achieve your fitness goals and leave you feeling refreshed.

Join us for our Swing into Golf series, where you’ll learn the fundamentals of the game in a fun and supportive environment! Each session is designed to help you master essential skills like grip, stance, and swing mechanics, ensuring you’re ready to hit the course with confidence. Whether you’re picking up a club for the first time or looking to refine your basics, our experienced instructors will guide you every step of the way. Classes will be held at Ironwood Golf Center. 3036 Broadhead Rd. Aliquippa. Please bring tleast a 9 iron.

Join us for our Swing into Golf series, where you’ll learn the fundamentals of the game in a fun and supportive environment! Each session is designed to help you master essential skills like grip, stance, and swing mechanics, ensuring you’re ready to hit the course with confidence. Whether you’re picking up a club for the first time or looking to refine your basics, our experienced instructors will guide you every step of the way. Classes will be held at Ironwood Golf Center. 3036 Broadhead Rd. Aliquippa. Please bring atleast a 9 iron.

Build on your foundation and fine-tune your technique in this advanced-level golf workshop! Designed for returning players, this class focuses on improving consistency, control, and overall performance on the course. Sessions are held at Ironwood Golf Center, 3036 Broadhead Rd., Aliquippa. Please bring atleast a 9 iron.

Join us for our Swing into Golf series, where you’ll learn the fundamentals of the game in a fun and supportive environment! Each session is designed to help you master essential skills like grip, stance, and swing mechanics, ensuring you’re ready to hit the course with confidence. Whether you’re picking up a club for the first time or looking to refine your basics, our experienced instructors will guide you every step of the way. Classes will be held at Ironwood Golf Center. 3036 Broadhead Rd. Aliquippa. Please bring atleast a 9 iron.

Build confidence using one of the most widely used workplace programs in Microsoft Word Essentials! This beginner-friendly class introduces participants to the core tools and features of Microsoft Word, including creating, formatting, editing, and saving documents. Learn how to work with fonts, spacing, margins, templates, bullets, images, and basic document design while gaining practical skills for personal, academic, and professional use. Through hands-on instruction and guided practice, participants will leave feeling more comfortable navigating Word and creating polished documents with ease. Lunch is provided. 

Experience a well-rounded and energizing yoga practice designed to support strength, balance, flexibility, and mindfulness. This class incorporates classic yoga poses, flowing sequences, balance work, and breathing techniques in a welcoming and supportive environment. Poses will be practiced both standing and, on the mat, offering students a balanced approach to movement and relaxation. Modifications and supportive props, including blocks, bolsters, and straps, will be available to help students practice comfortably and confidently at their own pace. Whether you are newer to yoga or looking to continue your wellness journey, this class offers an encouraging space to move, breathe, and reconnect with your body and mind. Instructed by Catherine Roth, owner of Lotus Yoga.