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Bootcamp Circuit Training (FIT360)-Week 1
with Casie Niederberger
Welcome to Bootcamp Circuit Training! In only 30 minutes, you'll experience a dynamic and high-energy workout designed to boost your overall health. Each session offers a unique blend of strength, conditioning, and mobility exercises to keep you engaged and challenged. Join us to feel better, have fun, and start living your best life, one exhilarating session at a time! Classes will be held at Bootcamp FIT360, 190 Gallery Drive, McMurray, PA 15317
Sew Much Fun: Quilting for Beginners
with Kim Nixon
Ready to dive into the colorful world of quilting? Quilting for Beginners is the perfect class to help you stitch your way to a beautiful masterpiece, one piece at a time! Learn the basics of quilting, from choosing fabrics to mastering simple stitching techniques, all in a fun, supportive environment. By the end of the class, you’ll have your very own quilt and the skills to take on bigger projects. Whether you're looking to create a cozy gift or just want a fun new hobby, this class will leave you "sew" inspired
Silver Steps: Into. to Tap for 55+
with Margie Warnes
Balance is key to preventing falls, and our Silver Steps: Intro to Tap 55+ class is the perfect way to improve your stability while having fun! You'll learn basic tap steps, routines, and dance terminology that will enhance your coordination and boost your confidence on the dance floor. Tap shoes are required for this lively class, where you'll enjoy the joy of movement and make new friends. Join us to step into a world of rhythm and balance!
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Buzz into Beekeeping!
with Joe Zgurzynski
Join our First-Year Beekeepers class for an engaging introduction to the fascinating world of honey bees! Led by Master Beekeeper Joseph Zgurzynski, this course covers essential topics, including honey bee biology and the equipment needed for successful beekeeping. Students will learn practical techniques to manage their own bee colonies, ensuring a thriving hive in their first year. Country Barn Farm offers all the beekeeping equipment you'll need, and many students find it helpful to purchase and begin assembling their gear before class starts. We recommend reading Storey's Guide to Keeping Honey Bees by Richard E. Bonney and Malcolm T. Sanford prior to the course. For more information, feel free to reach out to Joe at Joe@CountryBarnFarm.com or call 412-225-0930.
NEW! Picture Perfect
with Zachary Gibson
Capture the world through your lens! Whether you’re snapping photos with your phone or a camera, two-hour, hands on class, will introduce you to the essential skills of photography. Learn how to frame the perfect shot, work with light, and make the most of your equipment. Want professional-looking pictures for family functions, work portfolios, or your social media feed? This beginner-friendly course will help you take stunning photos for any occasion and kickstart your photography journey! *BRING YOUR PHONE AND/CAMERA WITH YOU*
Beekeeping Class for Beginners
with Joe Zgurzynski
Immerse yourself in the captivating world of honeybees with our engaging classroom course. Led by Joe Zgurzynski, a master beekeeper with over 30 years of experience from Country Barn Farm in Glenshaw, PA, you'll explore the intricate biology of honeybees and learn essential techniques for beekeeping. Our goal is to empower you to confidently manage your beehives during your first year.
At Country Barn Farm, we provide all the necessary beekeeping equipment to get you started. Many students choose to purchase and assemble their gear before class begins. For more details, reach out to Joe at Joe@CountryBarnFarm.com or call 412-225-0930.
Don't forget to dive into "Storey’s Guide to Keeping Honeybees" by Rochard E. Bonney and Malcolm T. Sanford before class—it's your key to mastering the art of beekeeping!
Golden Age Yoga:Mindful Movement for Wellness
with Catherine Roth
Discover the joy of movement in our Golden Age Yoga class, specially designed for older adults seeking to enhance their physical and mental well-being. This gentle practice incorporates modified poses and breathing exercises that improve flexibility, balance, and relaxation, all in a supportive and welcoming environment. Whether you're a beginner or have experience, you'll find a pace that suits you, promoting a sense of community and connection. Join us to celebrate your golden years with mindful movement and rejuvenating energy!
Beginner Yoga: Your Journey to Mindful Movement
with Catherine Roth
Start your yoga journey in our Beginner Yoga class, designed for those new to yoga or looking to revisit the basics. This class introduces foundational poses, breathing techniques, and mindfulness practices in a relaxed and supportive atmosphere. You'll learn how to enhance flexibility, strength, and balance while cultivating a sense of inner calm. Join us to explore the transformative benefits of yoga and discover how to connect your body and mind!
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