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Community College of Beaver County

Golden Age Yoga:Mindful Movement for Wellness

with Catherine Roth

$59

Discover the joy of movement in our Golden Age Yoga class, specially designed for older adults seeking to enhance their physical and mental well-being. This gentle practice incorporates modified poses and breathing exercises that improve flexibility, balance, and relaxation, all in a supportive and welcoming environment. Whether you're a beginner or have experience, you'll find a pace that suits you, promoting a sense of community and connection. Join us to celebrate your golden years with mindful movement and rejuvenating energy!

  • Sep 12 - Oct 31st, 2025
    Fri for 8 weeks from 10:00 - 11:00 am

    Will run

Student Services Center (Bldg. 1)

CCBC, #1 Campus Drive
Monaca, PA 15061 Get directions

Room: 1026

Location map for Student Services Center (Bldg. 1)




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