Beginners Yoga: Your Journey to Mindful Movement
with Catherine Roth
$109
Start Your Yoga Journey in our beginner yoga class, designed for those new to yoga or looking to revisit the basics. The class introduces Foundational poses, breathing techniques, and mindfulness practice in a relaxed and supportive atmosphere. You'll learn how to enhance flexibility strength and balance while cultivating a sense of inner calm join us to explore the transformative benefits of yoga and discover how to connect your mind and body!
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Feb 6 - Mar 27th, 2026
Fri for 8 weeks from 11:00 am - 12:00 pm